The incredible broccoli sprouts smoothie recipe
Not as widely heard of are hormetic compounds or phytochemicals. One of our favorite sources of phytochemicals is broccoli sprouts, that are the highest dietary source of sulforaphane, a whopping five times more than mature broccoli.
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(Source: youtube.com; May 11, 2018; https://tinyurl.com/2vh8k37n)