Thai red fish curry with noodles

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  • 15m prep
  • 10m cook
  • 4 servings

Contains peanuts, tree nuts, milk, fish and shellfish.

Warm up on winter nights with an easy Thai fish curry.

  • 200g Pad Thai rice noodles

  • 1/4 cup (60ml) peanut oil

  • 600g firm boneless white fish fillets (such as ling), cut into 2cm thick slices

  • 2 garlic cloves, finely chopped

  • 1/2 bunch spring onions, chopped, dark and pale parts separated

  • 1 bunch coriander, leaves picked, roots chopped

  • 1/4 cup (60ml) Thai red curry paste

  • 1 tbsp fish sauce

  • 150g sugar snap peas

  • 2/3 cup (165ml) coconut cream

  • 1/2 cup (75g) chopped peanuts

  • Bean sprouts, to serve

  • Lime wedges, to serve

  • Step 1

    Soak noodles in hot water for 10 minutes or until soft, then drain. Set aside.

  • Step 2

    Heat 1 tablespoon oil in a wok over high heat and season the fish. Stir-fry half the fish for 2 minutes or until slightly golden, then transfer to a plate. Repeat with another 1 tbs oil and remaining fish.

  • Step 3

    Heat the remaining 1 tablespoon oil in the pan, then and add the garlic, white spring onion and coriander root. Stir-fry for 1-2 minutes until softened. Add the curry paste and stir-fry for a further 2 minutes or until fragrant, then add the fish sauce, sugar snap peas, 1/4 cup (60ml) water and cook for a further 2 minutes or until sauce is slightly reduced. Return the fish to the wok with coconut cream and remaining spring onion, then toss to combine and warm through.

  • How to make coconut cream from coconut milk, make sweetened…

  • Step 4

    Divide the noodles among 4 bowls and top with the fish curry. Serve immediately with coriander leaves, peanuts, bean sprouts and lime wedges.

Nutritional Information

Per serving

  • Calories

    586

  • Energy

    2451 kj

  • Fat

    38.7g

  • Saturates

    14.4g

  • Fibre

    4.5g

  • Protein

    35.3g

  • Sodium

    1388mg

  • Carbs

    25.4g

  • Sugar

    4.1g

All quantities above are averages





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