Siberian ginseng tea

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Siberian ginseng tea


Siberian ginseng tea

Ingredients/Materials:

  • Siberian ginseng roots
  • Water
  • A pot
  • A cup
  • A potato peeler
  • A tea ball

Instructions:

  • Bring some water to a boil.
  • Remove from heat then pour the water into a cup.
  • Using a potato peeler, shave your Siberian ginseng root into slivers.
  • Add a tablespoon of Siberian ginseng slivers into a stainless steel tea ball.
  • Place your tea ball into the hot cup of water and soak it for five minutes.
  • Enjoy your tea as is or add some lemon, honey, or mint for flavor.
  • For additional benefits, you can even eat the boiled roots.
  • If you prefer it cold on a hot day, cool it in the fridge and add a couple of ice cubes.

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By Kat Gal

Kat is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. She has been writing online content since 2011. Her main expertise lies in holistic health, mental health, nutrition, wellness, and personal development, but she also enjoys writing about traveling, green living, relationships and education. Kat is a Certified Holistic Health and Life Coach and holds a MSc in Educational Sciences and Children’s Rights, BA in Psychology and Certificate in TESOL.Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She has traveled to over 40 countries and lived in over 10 of them across 4 continents. Kat is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world.

(Source: organifishop.com; May 1, 2018; https://tinyurl.com/mrxrm5na)