Common Mistakes Athletes Make – Discussion Between Tim Noakes & Dr. Mercola

Watch now (69 mins) | Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Runners can jeopardize their life by drinking too much water during a long-distance event. An estimated 10% to 20% of people have inappropriate secretion of antidiuretic hormone and retain fluid even though they’re overhydrated. As a result, they can lose consciousness…