A growing number of Americans, especially those under 35, are rethinking their alcohol use, with many now seeing even moderate drinking as harmful to their health. This shift is backed by a recent Gallup poll, which found that 45% of Americans believe having one or two drinks a day is harmful. This is the highest percentage recorded since the poll began in 2001. Concern is strongest among younger adults, with 65% worried about alcohol’s impact on health.
A new study published in JAMA Network Open supports this change in views, finding that moderate drinking doesn’t provide the health benefits many once believed, especially for older adults. The research showed that even low levels of alcohol consumption are linked to higher risks of cancer, heart disease, and other serious health issues. These findings challenge the long-held belief that moderate drinking, especially wine, could be beneficial, instead pointing out the risks involved.
The study emphasizes that drinking less alcohol generally leads to better health, aligning with the growing trend among younger people who are choosing to drink less or not at all. As nonalcoholic options gain popularity and social attitudes shift, the message is clear: when it comes to alcohol, less is better.
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Publish Date: 2024-08-15 06:47:58