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Regularly using mobile phones linked to heart disease risk
Mood & Depression

Regularly using mobile phones linked to heart disease risk

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Sleep More, Weigh Less?
Sleep

Sleep More, Weigh Less?

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Lucid dreamers drove virtual cars while asleep in incredible experiment
Sleep

Lucid dreamers drove virtual cars while asleep in incredible experiment

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Matcha Tea Boosts Sleep and Social Cognition in Seniors
Sleep

Matcha Tea Boosts Sleep and Social Cognition in Seniors

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Five Habits That Ruin Your Sleep
Sleep

Five Habits That Ruin Your Sleep

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Chinese broccoli stir fry with garlic sauce
Micronutrients

Chinese broccoli stir fry with garlic sauce

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A Shower at Night Might Help You Sleep Better
Sleep

A Shower at Night Might Help You Sleep Better

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Boosting fruit intake during midlife can ward off late-life blues
Micronutrients

Boosting fruit intake during midlife can ward off late-life blues

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Seven of the best heart-healthy foods that also prevent cancer
Alzheimer & Dementia

Seven of the best heart-healthy foods that also prevent cancer

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Olympic Athletes Reveal Sleep Tips for Success
Sleep

Olympic Athletes Reveal Sleep Tips for Success

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