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Food & Nutrition

These herbs and spices can help lower your blood sugar
Ayurvedic Medicine

These herbs and spices can help lower your blood sugar

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New Bill threatens jail time for supplement companies
Dietary Supplements

New Bill threatens jail time for supplement companies

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What are the health benefits of boswellia?
Arthritis

What are the health benefits of boswellia?

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Dr. Russel Reiter on the miraculous benefits of Melatonin
Cancer

Dr. Russel Reiter on the miraculous benefits of Melatonin

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Always tired? Overcome burnout with the right micronutrients
Inflammation

Always tired? Overcome burnout with the right micronutrients

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Simplify mealtime with these easy, healthy recipes (only six ingredients or less)
Recipes

Simplify mealtime with these easy, healthy recipes (only six ingredients or less)

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What time of day should you take magnesium? It depends - here's what to know
Dietary Supplements

What time of day should you take magnesium? It depends – here’s what to know

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An herb-packed green curry recipe
Recipes

An herb-packed green curry recipe

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Twelve Intervention Trials Conclude That Vitamin C Works for Covid
Covid-19 Syndrome

Twelve Intervention Trials Conclude That Vitamin C Works for Covid

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Canadian prairie fruits are powerful source of nutrients and antioxidants
Dietary Supplements

Canadian prairie fruits are powerful source of nutrients and antioxidants

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