Letting your lawn grow wild may do more than help pollinators. Experts say ditching the lawn mower could protect your health, too. Lawn care tasks like mowing, raking, and digging put stress on the body and can cause back pain, joint strain, and muscle injuries, according to Dr. Michael Policastro, an emergency physician in Ohio.
Using lawn equipment adds more risks. Pushing a mower can strain the back and wrists, while pesticide sprays may expose people to harmful chemicals. Failing to stretch before yard work can lead to long-term aches and fatigue.
On the other hand, natural lawns may boost mental well-being. Experts say being in green spaces can lower stress, support mindfulness, and even ease loneliness. For those who still want to maintain a yard, doctors recommend taking breaks, using ergonomic tools, and wearing masks when handling chemicals.
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Publish Date: 2025-06-11 06:00:00