Protein Overload — Myth or Haircare Hazard?

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Is Your Shampoo Making You Sick?


When it comes to haircare, there’s a lot of talk about “protein overload.” This occurs when too many protein-based products are used, leaving hair dry and brittle. While protein is essential for strengthening hair, too much can make it stiff and prone to breakage, especially for those with low-porosity hair that struggles to retain moisture.

To maintain healthy hair, it’s important to balance protein treatments with moisturizing products. This combination helps prevent brittleness and keeps hair strong and resilient. Getting personalized advice from a hair stylist can help you find the right balance of products for your specific hair type and needs.

Navigating haircare products can be tricky. Consulting with a professional stylist can help you find the optimal combination of protein and moisture, considering factors like environment and lifestyle changes. Alternating between protein treatments and deep conditioning can ensure your hair stays strong and flexible, avoiding the issues that come with too much protein.

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